Published: Friday, December 25, 2020
Last Updated: Sunday, January 2, 2022
It’s that time of year again, 12 Days of Christmas Workout!I love working out in the winter time and combining with a great Christmas song, some exciting holiday lights and the thought of delicious cookie-goodness just around the corner. I hope your holiday season is going well and if you need workout motivation to get through this cold month of December then this post is for you!
10 Second Plank
2 Push Ups
3 Front Squats
4 Reverse Lunges
5 Bent Over Rows
6 Side Lunges
7 Glute Bridges
8 Skaters
9 Overhead Presses
10 Mountain Climbers
11 Lying Leg Raises
12 Burpees