Christina Relke is a Mississauga-based personal trainer. Focusing on sustainable, realistic, and holistic change, her 360-degree approach allows you to make health and wellness a matter of lifestyle. Christina has devoted the last decade of her life to the fitness industry; furthering her knowledge through continuing education and spending countless hours designing programs and coaching clients. Confident, empowered, filled with winner vibes – that’s how she wants people feeling every single day.
Christina prides herself in always delivering an abundant amount of energy and excitement towards her clients personal goals. Playing off her past involvement in competitive sport; she brings a driven personality that is dedicated to continually improving her service through continued education, experience and evidence based results. With multiple fitness certifications, she has been able to deliver a service that covers the fine details of personal program design with a coaching style that empowers clients and brings positivity towards their change.
Christina is certified by the Certified Personal Trainers Network and a graduate of The University of Western Ontario. When she is not engaging with clients, she loves cooking, snowboarding, travelling, reading and spending time with her dog Jenney.