Love Your Body Campaign WesternU
Yesterday the Love Your Body Campaign at Western Univertsity in London, ON, Canada launched. Set up at the Western Student Recreation Centre (WSRC), the Love Your Body Campaign is getting students think about WHY they are active. Through activities and speakers the campaign aims to motivate students to move, as exercise is beneficial for both […]
Feature Friday: Life On The Go-Go
I would not have taken the leap to start my own website without being inspired by other people’s ventures and successes. Every now and then, I will be featuring another social media page, business, organization, or person that I personally find valuable, interesting, and worthy of recognition. Cassie Caranci is a Western University and Alpha […]
Welcome to Relke Fitness

Published: Monday, March 28, 2016 Last Updated: Sunday, October 16, 2022 Hello, everyone! My name is Christina! I am a 30-year-old personal trainer who hopes to empower you to be the best you can be! From a very young age, I have always been physically active by being involved in sports. Whether it was soccer, figure skating, […]