Frequently Asked Questions

For app support or questions, please email Christina at [email protected]

If you subscribed monthly to the Relke Fitness App or bought any Relke Fitness Program, you will be sent an account set up link via email.

After setting your password, you will then download the Relke Fitness app for iOS or Android. When you’re in the app, head over to the programming tab to get started!

Depending on your fitness level, the workouts can range from 45-60 minutes. Following a timed workout? The duration will be on the program screen!

For access to programs and workouts, yes – you will need to get a subscription.

You will need a set of dumbbells and a set of strength bands.

In the Relke Fitness App! Click on your calendar to see the scheduled appointment. 5 minutes before the session starts, you may join via video.